Mobile personal training in Parksville and Qualicum Beach

WE COME TO YOU AND RUN YOUR WORKOUTS

PQB Athletic is a weekly subscription for in-home personal training, that keeps you strong, mobile and independent without joining a gym. Professional workouts, trainer and equipment where you’re most inspired to train.

Professional coaching that fits around your home life. Whether you’re waiting for a call, want to be near your baby, need this personal time with your dog, want to bake a cake while lifting weights, or simply want an outside person to get your 90 year old Mom in the nanny flat moving, while you’re at work.
We only hire trainers with 10,000 hours of verifiable experience, which is about five years working full time.
Build strength, balance and confidence for everyday life. Senior, elderly and geriatric programming to preserve and build athleticism.
Request our Senior Exercise Specialist personal trainer with advanced skills with additional education in strength, mobility, balance, fall prevention, and functional independence for older folks.
Continue progress between physiotherapy appointments. Request our Exercise Therapist as your trainer to integrate physio-prescribed exercises into your weekly fitness visits. .
We emphasize functional mobility that transfers into real-world activities safely.
Strength and conditioning for recreational and competitive athletes. We can prepare your body to returning to hockey after time away, and keep you physically ready to safely participate in community sports. Lawn bowling, soccer, pickle ball, tennis and more.
Or maybe you’ve got a teenager who's trying to get into rep soccer and would benefit from a private weekly performance session with our NCAA-level coach. Our coach has advanced education in youth development, movement mechanics, and age-appropriate strength training.
Personal instruction without crowded classes. Request one of our trainers with Yoga Instructor certification to safely introduce foundational movements, balance, flexibility and sequencing.
Additionally trained in the principles of Pilates for fitness, movement and core stability, she can do exclusively floor or chair classes with you, if getting off the ground is inaccessible or uncomfortable.
Part of your weekly session can include mini-classes of yoga and pilates to complement other programming. Or spend the full hour progressing at your pace in privacy, before going to group class.

WHERE WE MEET

IN-HOME

Home is where the heart is, so why not train there? Whether condo gym or living room, we only need six feet of floor space, adapting to each private household.

OUTDOORS

Track, park, beach, backyard. Nature is the best gym, and Oceanside is tough to beat. Let your workouts take you places!

PRIVATE STUDIO

If you prefer to come to us, we train Wednesdays at our privately booked RDN studio in Dashwood. Gorgeous space with lots of light, hardwood floors, and wheelchair assessable.