logo for company PQB Athletic in forest green with athletic stripe

MOBILE PERSONAL TRAINING

Build your athletic confidence in private with weekly reserved time, trainer and equipment, that comes to you. Our uniquely individualized service fits the rhythm of your life, without the country club commitment.

BOWSER TO NANOOSE

Modernize your lifestyle with once-a-week personal training visits, built around your routine. Home is where the heart is, and all we need is six feet of floor space. Everything else is provided for you, each day we pack the vehicle with the gym equipment each client needs for their pre-designed workout plan.

Services include exercise therapy, senior independence, conditioning, performance, physical education and return-to-sport programming.

  • Welcoming and down-to-earth, we’re a performance first personal training company with baggy t-shirt vibe.

  • PQB Athletic personal training services provide an integrative approach to fitness, meeting all clients once weekly and empowering them with the knowledge to train safely when we’re not there.

  • We work with healthy customers from all stages of life. If you can fill out the ParQ form, you’re ready to train with us.

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Our most popular location: home or strata-run condo gym, or simply your living room. All thats required from you is six feet of floor space. We’ll bring the fitness equipment, workout and specialized leadership, reducing need for clinical appointments and medical management.

IN-HOME

two women on the tennis court lifting weights, one wearing a hijab. it is sunny

Let's take things outside at your favourite park, soccer field or beach. We train clients in Nanoose, Parksville, Qualicum Beach, Dashwood and Bowser from the crack of dawn to late evening, public holidays included, bringing all the equipment.

OUTDOORS

PRIVATE STUDIO

If you prefer to come to us, we train every Wednesday at our beautiful privately booked RDN studio just five minutes from the Qualicum Beach waterfront. Gorgeous empty space with lots of light and hardwood floors, wheelchair assessable and onsite bathrooms.

green building with white car outside

WORK WITH US

Membership at PQB Athletic gives you ongoing, premium management of all your fitness programming; with structure, support, independence and accountability. 

  • Weekly time slots with the same dedicated personal trainer leading your fitness, strength and mobility programming as it changes through life’s adventures. 

  • Predictability, accountability and professional structure where you’re known and respected in your physical capabilities.

  • Exercise therapy and specialized programming after setback to compliment your physiotherapy. 

WORK WITH US

FLIPPING THE SCRIPT

We’re around town bringing inspiring stories of Oceanside folks to you.

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Choose your specialty

  • Exercise Therapist

    Cost-effective recovery programming that continues the work between physio appointments, this specialty implements your physio exercises into engaging, progressive workouts. This means your physio can spend more time hands-on.

  • Strength + Conditioning

    Performance workouts for all recreational sports participation. Bio-mechanics, periodization, form. Training is with an NCAA-level certified strength and conditioning coach with national ski team background and 25 years in the fitness industry.

  • Senior Exercise Specialist

    Senior, elderly and geriatric programming to preserve and build athleticism. Our trainer has advanced skills with additional education in strength, mobility, balance, fall prevention, and functional independence for older folks.

  • Youth Fitness Specialist

    Our coach has advanced education in youth development, movement mechanics, and age-appropriate strength training to build confidence, reduce injury risk, and develop strong foundation for sport and physical activity.

  • Beginner Yoga Instructor

    Our trainer holds a Yoga Instructor certification that provides the knowledge to safely introduce clients to foundational yoga movements, breathing techniques, balance training, flexibility and basic sequencing.

  • Beginner Pilates Instructor

    Trained in the principles of Pilates for fitness, movement and core stability, our instructor works exclusively with first timers and total beginners to build foundations on the mat. Learn at your pace in privacy before going to group class.

  • Personal Trainer

    We only hire trainers with 10,000 hours of verifiable experience, which is about five years working full time. All specialty services are personal trainers first, built on a professional foundation of client care and results.

  • Functional Fitness Expert

    This field applies exercise science to reduce injury risk and build physical capability that transfers into real-world activities. Our trainer has skills to assess, detect and correct mobility patterns safely, improving all-round athleticism.

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